BATTLING CABIN FEVER
In this wake of the COVID-19 pandemic, millions of millions of people around the world had been practicing social distancing, home quarantine, or self-isolation. Such situations pave the way for people to experience cabin fever. It is an extreme feeling of restlessness/irritation for a long time brought about by isolation or confinement. Though restlessness and irritation are the primary symptoms of cabin fever, some people may also experience at the same time, the other signs or symptoms in various deg rees such as : - Impatience - Fear - Troublesome - Sadness/anxiety/depression - Anger/irrational outburst - Frustration - Hopelessness - Unmotivated - Lethargy - Mood swing - Resentment - Inability to concentrate - Food cravings It is important to note that only trained mental health professional can accurately diagnose cabin fever. Some of the listed signs/symptoms above may also signs/symptoms for other mental health issues. ...